Did you know that offline, the average person will have 35 to 48 thoughts per minute? When you get home from school, take twenty minutes to be by yourself. Stay off the internet for the first 10 minutes. Notice how you feel. Pay attention to your thoughts and where they go. Notice every time you reach for your phone or computer. Be aware of the speed of time. Stop. Now go online for ten minutes. Notice how different these ten minutes were from ten spent offline. Share your results with friends or family or in class.